It is innovative treatment using a variety of techniques to treat clients holistically.
Shiatsu Massage 30 mins - $40 60 mins - $80
A non-invasive, bodywork therapy with long-lasting benefits
Incorporates holistic traditional Chinese Medicine principles + modern physiology.
Specifically effects the ANS (Autonomic Nervous System) to help
relieve stress and pain.
Improves muscle, joint and organ
functioning.
Appropriate for people (and pets!) of all ages, abilities and body types. Techniques include:
Localized acupressure
Stretching
Gentle joint manipulation
Soft touch and energy work
Reiki 45 mins - $60
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Most basically - a Japanese relaxation, meditation and energy balancing technique.
Works on multiple vibrational levels - physical + mental + emotional.
Can be performed hands-on or hands-off to relieve stress and trauma.
Restorative , revitalizing and calming in its effects.
Drawn from traditions of Chinese Medicine, Ayurvedic Medicine and modern physiology.
Techniques include:
Hands-on(or off) relaxation therapy.
Deep breathing techniques.
Guided meditations and visualization techniques.
Crystal or intuitive card work available upon request.
Reiki Classes Levels I & II - $250 Level III Master - $500 Level III Teacher - $1000
Learn how Reiki can become a preventative, personal self-care practice.
Develop your intuition through breathing exercises, meditation and reflection.
Relieve pain and stress from negative attitudes and patterns of behaviour.
Provide yourself with comfort from physical ailments and dis-ease.
Share the gift by providing care and treatment to loved ones.
Please Note:
All classes require full attendance and participation to receive certification.
Level I & Level II certifications offered in group classes or individually.
Level III Master & Teacher certifications offered on individual arrangement only. * Proof of Levels I & II certification + curriculum reviews required
Whole Approach Workshops
Nature's Playground workshops: specific outings into natural settings + meditations.
The Self-Care Kit: What tools do you have in yours to boost balance & wellness?
Mandalas for Mindfulness: Finding insight and healing in creative self-expression.
Acupressure for Your Life: Couples Massage | Self-Massage | Pregnancy Labour & Pain Management
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Copyright 2011 - All content and images are the property of Stephanii Holmes